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Our regularly scheduled Sunday Candlelight class incorporates movement through slow flow and a variety of yin/restorative techniques to help you wind down from the previous week and begin the new week refreshed. Each week will be devoted to a special theme hand-picked by the instructor to support your well-being.Calendar & Sign Up

Meet Our Yoga Instructors

Christine

In 2009, I began my yoga journey as a student. That one class many years ago changed the path of my life forever.

Christine

Since then, I have become an instructor and I love to share my passion for yoga with my students. I found my love for the hot yoga lineage as it has helped be overcome lower back injuries while strengthening my mind, body, and spirit.
200 hour YTT Master’s Path and Certified Zen Yoga Instructor through SHY in 2016.
Level II/III Barkan Hot Yoga Vinyasa Certified under Jimmy Barkan in Costa Rica in 2019 and then again in 2020.
Zen Barre certified since 2018
SUP yoga 2021
2022 Neuroscience & Yoga in the Treatment of Trauma certification with a focus on Bringing Trauma¬ Informed Yoga into Mental Health Clinical Practices.
25 years experience as a critical care Registered Nurse

Linda

My goal as a yoga teacher is to help students connect the mind and body by integrating meditation and physical movement through their yoga practice.

Lynn

I started my yoga journey in 2005 while looking for some relaxation and quiet from work, raising a family and other life responsibilities.

Stephanie

Namaste & Welcome! My name is Stephanie Chapman Waters. On January 10, 2012 I began my journey in yoga.

The regularly scheduled Sunday evening reset class incorporates movement through a slow flow and a variety of yin/restorative techniques to help you wind down from the previous week and begin the new week refreshed. Each week will be devoted to a special theme hand picked by the instructor to support your well-being.